Why does caffeine cause anxiety?

Why does caffeine cause anxiety?

Have you cut out coffee and Red Bull because it was sinking you into a pit of anxiety and compulsions? Let’s explore why that happens and what that can teach us about caring for our mental health.

I didn’t realize YouTube phased out annotations, so here’s the link to the other video on the pro skill of getting comfortable with caffeine again: https://youtu.be/e90-bPbe39s

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